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Sweatshop Health Club

Sweatshop Health Club is located at the heart of Merriam Park, 167 Snelling Ave N Saint Paul, MN 55104 was established in 1982, the SweatShop is St. Paul’s refuge from the warehouse-style health club. Inspired by a desire to “find daily exercise that made me want to get up and shout for joy,” founder and president, Gayle Winegar, poured her energy into creating a fitness facility that fulfills the need real people have to incorporate exercise into their crowded lives.

For almost three decades according to Gayle “The SweatShop has always been about getting our arms around people and lifting them up to their highest fitness and health potential.”

They specialise in all sorts of group training ranging from Core, TRX 25, Power Bar 25, Cardio Tramp  25, Kettlebell 25, Spinning, they also offer classes for members looking to improve their general fitness, these classes include; Cardio, PHIT, Stretch and Roll, Power Weights, Yoga and a lot more.

Sweatsjop Health club opens the gym for members on the following days;

Mon 6:00 am – 8:30 pm

Tue 6:00 am – 8:30 pm

Wed 6:00 am – 8:30 pm

Thu 6:00 am – 8:30 pm

Fri 6:00 am – 6:00 pm

Sat 7:30 am – 4:00 pm

Sun 7:30 am – 1:00 pm

They have been able to secure the services of some of the best trainers around to help members achieve their fitness goals, they are;

Sheri Aggarwal

Claudia Root

Kent Triechel

Danica Larson

Rose O’Rourke

According to Annie R, the SweatShop has a great, friendly environment, a variety of classes and instructors who take care to make sure everyone does exercises and activities safely. Also Barb W had this to say about the SweatShop which he thinks continues to be at the forefront of the latest and greatest fitness trends, the change and cross training is also good!

Sweatshop Health Club can be located according to the above address and also through their website www.sweatshopfitness.com

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