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The Power House at Highland & Side Door CrossFit
Power Highland owned by Max Lipset was started in 2013 after many years of dedicated training in schools, domes, athletic facilities, corporate businesses, and even garages. It is a family-owned and family-run business who love what they do.
Max Lipset who also doubles as the head coach of the Power House at Highland and Side Door CrossFit. Max got hooked on strength and conditioning during his collegiate and professional soccer career. He holds some of the highest credentials in the industry, including the Certified Strength and Conditioning Specialist (CSCS), numerous CrossFit certifications, and the FMS. Max brings a unique approach to his training and programming. Combining olympic lifting with sports-specific drills, yoga movements, mobility work, and speed and agility training, every workout with him is different.
They offer classes for members of all ages from Lids to adults, classes comes in different forms, from group and team sessions, they also have health coaching classes which families can benefit from and nutritional counselling classes as well.
Located in 617 S Snelling Ave Ste B Saint Paul, MN 55116, which I best known for its Yoga, Pilates, Strength and Conditioning programs and also very good crossfit. They also have well educated and experienced trainers that make sure you as member achieve your fitness objectives, some of whom are;
Max Lipset
Michael Lipset
Gunnar Regan
Chuck Turner
Sydney Holly
Ashley Stiles and a host of others.
Power Highland also boast of different membership fees from which different people can benefit from, Adult monthly unlimited membership at $185/month, Junk Yard Dogs-One month unlimited at $150 which is meant for the kids, 5 Sessions private coaching for $450 and many more, you can go to their website to get more info about other prices and membership deals www.powerhighland.com
As observed in the review by Adam from Chicago, IL who had been lifting weights before going to power highland. What he loves about the Powerhouse gym and the workouts is that you never get bored! Also, his personal instructor (Max) is very attentive, motivating, extremely knowledgeable, and is very helpful correcting his form during an exercise. The workouts are fun and challenging and when you leave you will feel exhausted and very satisfied.