- Soul Train
It is a privately owned dual level personal training and group exercise fitness studiolocated at 1180 Broadway Somerville,MA02144TeeleSquare. It is owned by Jonathan Medeiros, Owner; Certified Personal Trainer ACSM, NASM, Kettlebell, Crossfit level 1.
Jonathan has a mission to bring excitement surrounding fitness/wellness to people via his age-long years of experience as a personal trainer of fitness since 2001. Borne out of his massive passion to prove that anything is possible when it comes to overcoming physical obstacles, he now heads a 17-man team where they collectively execute a wide variety of opportunity for functional movement trainings.
His philosophy behind functional training (functioning outside of the gym) is improving overall quality of life while also reaching personal goals at the same time. His clientele ranges from teenage athletes to senior citizens who may be rehabilitating from injury and everything in between.
There are a wide variety of classes put in place in this fitness studio among which are:
- Bells Out: From a fitness standpoint, this helps to enhance timing, accuracy, coordination, balance, flexibility, strength and endurance.
- Barre Conditioning: This workout plan is complete and will help refresh the mind and body via the careful blend of strengthening and stretching ballet conditioning techniques.
- Boxing Bootcamp: This offers fitness to members who desire to be in great fighting shape via high energy, calorie-burning styles that seek to enhance endurance.
- Crazy 8’s: This is a modified Tabata interval workout that has been proven to be effective in fat burn and cardio endurance.
- Crazy 8’s “Nasty 9’s” Edition
- Friday Night Chill Flow
- Hip Hop Dance Camp
- Indoor Boot Camp
- Just Flow Vinyasa Yoga
- Kettlebell Bootcamp
- Pilates
- Pilates Fusion
- Restorative Reggae Flow
- Rock Your Core Vinyasa Yoga
Faith L, from Cambridge thinks Soul Train Fitness is something rare. She refers to the gym as a totally professional fitness centre with hardcore workouts. She also mentioned that the gym treat their members with respect and provide them with exceptional service.
To get across to Soul.Train, this is the number to dial: (617) 764-3345 and you can visit their website at www.soultrainfitness.com for further enquiries.