10. Project Pilates
The Project Pilates is one of the top fitness centers in Jersey City, New Jersey. It is located at 161 Erie St Jersey City, NJ 07302, with specialization solely on Pilates.
The Project Pilates is a fully equipped Pilate’s studio with essential facilities to help clients realize their fitness goal. They offer various classes that suits people of all age and fitness level. They welcome everyone into the club irrespective of their fitness level. The goal of the Project Pilates is to make fitness and wellness available to everyone who truly desires via carefully crafted exercises to improve the quality of their life.
Thus irrespective of your fitness goal, you are welcomed in the Projects Pilate Club. The highly certified fitness expert will design a customized program particularly suited to cater for individual’s fitness need. Members are guaranteed of improved posture, a better look and feeling, gained muscles etc.
At the projects Pilate, members’ section will focus on:
- Relaxation: this will get rid of unwanted tension from your body
- Concentration: improved focus on yourself and breathing pattern to help achieve your goals.
- Alignment: You will be taught how to keep your joints neutral and avoid unnecessary biomechanical stress
- Breathing: Because the exercise requires enough Oxygen supply, an efficient breathing pattern is required.
- Centering; focuses on balance of the body halves
- Coordination, Flowing Movements, stamina
New members are advised to take some one-on-one sessions before starting the group classes. They offer a discounted package of 3 private Pilate’s sessions for new comers. They also have semi private classes for you and a partner. Some of their other programs are group tower, group mat, group reformer, group circuit, and group jump board classes.
A couple of users experience gathered by this Jersey City, New Jersey fitness center review established the claims made by the Project Pilates. Yulia P. from Jersey City, NJ reported that they have got nice training studios and a host of other interesting programs. Stephanie L. Mary Beth S. from Jersey City, NJ reported a significant transformation in his body since he started going to the Club. He affirmed the presence of remarkable trainers and interesting workouts.
Phone number (201) 432-5849
Business website: www.projectpilates.com