9. Spring Fitness
Spring Fitness was established in 2011 by Elisa and Trevor Spring. They began Spring Fitness as a simple extension of how they lived, this meant exercising hard, as well as intelligently, eating real food, taking time to be still and relaxed, as well as busy and productive…essentially, lIving life with balance.
This has blossomed into an integrative health and fitness center with six trainers, kettlebell sport classes, massage therapy (ART, or Active Release Therapy), acupuncture, and a lot of happy clients.
The gym in Kaka’ako boasts 1,800 sq. feet with convenient parking, showers, a great sound system and all the exercise equipment and creative all the creative, effective ideas you will ever need to get the most out of it and your own body!
Their are of specialties are private and small group training at their Kaka’ako studio and on site corporate wellness programs.
They promote a healthy awareness of ourselves through fitness and education. They believe in having fun while finding our healthiest and happiest self.
They are open for business on all days of the week Monday through Sunday opening by 6:00am and closing by 8:00pm daily
Christa Lei S. from San Francisco, CA reviewed that if you’re looking for a personal trainer, these guys know what they’re doing. Erin G. from Kalaheo, HI also reviewed that If you’re looking to become your strongest, healthiest and happiest, the amazing trainers at Spring Fitness are the absolute best.
Spring Fitness can be located at 863 Halekauwila St Honolulu, HI 96813 and can also be contacted through their website www.springfitnesshawaii.com