7
RomGym 8 Minute Fitness
RomGym 8 Minute Fitness is located at The Imperial Plaza 725 Kapiolani Blvd, Ste C-124 Honolulu, HI 96813, their website is www.romgyms.com. Romgyms believes that 8minutes is enough for a great workout with the use of ROM (range of motion) machine which takes 8minutes for the body workout (4 minutes for the upper body and 4 minutes for the lower body). The ROM machine effectiveness is shown by the rate of results experienced; 99.4% heart rate accurate monitors.
Over the years Romgyms is known for its services and is evident in the number of awards they have won, they are a 2016 Yelp Award Recipient,they feature as 2 of the Most Efficient Workout Machines in the World. They also have full body workout In Just 8 Minutes building Muscle, Cardio and Flexibility
Toning and Strengthening Muscles While Burning Calories and Increasing Blood Circulation at the Same Time
Computer Based Workouts
We Feature our Exclusive & Very Popular 8 Minute HIIT Workouts
Reward Based Workouts
Efficient Low Impact Workouts
Their services include;
Fast Full Body Workouts
Range Of Motion Machines
Whole Body Vibration Machines
Kick-Boxing
Personal Training
Classes
Fitness & Nutrition Assessment
Business is open at Romgyms between the hours of Monday – Friday 6am-7pm
Saturday & Sunday 8am – 12pm
Anhkhoa N. from West Hollywood, Los Angeles, CA once said in her review that During their vacation in Hawaii, she decided to do a workout after eating all those shaved ice. She tried Romgym and it turns out it is the best 8 minute workout she has gotten! She lifts weights everyday and has never encountered anything like this before. Shandis C. from Honolulu, HI also said she was glad to have found RomGym! The “8 minute” workout on the ROM machine is a quick, intense, effective way to do your body some good. She loves the fact that it can literally be as quick as 10 minutes or if you have more time, you can do a few rounds, or spend some time on the vibrating machines. Wether you stay for only 10 minutes, or an hour, you will leave feeling like you got a great workout.