5.
Omega Crossfit
Omega Crossfit located in 3405 Midway Rd Suite 690, Plano,TX 75093, (469)298-3322, info@omegacrossfit.com or www.omegacrossfit.com
Omega Performance Training was founded in May 2010 by Eric & Lauren Hughes. Eric had a vision for a studio built to provide group services and personal training based on functional movements where clients would not rely on machines to train with but turn their bodies into machines. Several months after opening the doors to Omega Performance Training a mentor and friend formally introduced Eric to CrossFit.
In October 2010 Omega CrossFit was born and became an official affiliate of CrossFit, Inc. Eric combined his knowledge and background in the fields of strength & conditioning and sports performance with his new found passion for CrossFit to build Omega based upon sound scientific principles and a level of education matched by very few.
Eric has surrounded himself with a passionate, educated, and personable staff of Coaches and trainers that help make Omega a great place to call your fitness home. We also have an amazing community of people from all ages and walks of life that come together each day for the common goal of bettering themselves and staying healthy. Some of his coaches and personal trainers include;
Tonya Nelson
Lauren Oksuzler
Shaine Cararas
Amber Christopher
Jammie Gross.
Pete Delkus, who is a chief metrologist had this to say about the center said he has worked out with a number of personal trainers over the years and Eric is the best. Eric’s workout program is modern and creative not the same old “flat bench, chest press” routines. His innovative workouts are intense, pushing you to your limits, and some days, even beyond. Another big plus is the variation of Eric’s workouts. They’re never boring and they prevent you from getting stuck in the rut of doing the same exercises over and over again.