4 305 Fitness
The 305 fitness center is operated by a team of dancers and DJs. It is located at 18 w 8th Street New York, NY 10011 b/t 5th Ave and Mac Dougal St Greenwich Village.
The 305 fitness is a studio fitness center named after a code area in Miami’s, a dance cardio workout sweeping area of the east coaster region. Every class involves series of dance moves, sporting drilling and high intense training which comes at intervals. At 305 fitness center you will be given to night out partying which tend to be a form of fun but in return disguised as a workout means. It is a fact that has been established since the beginning of the 305 fitness studio that workouts are turned into party session. The studio comprises of awesome Djs and Dancers who have gotten lot of experiences. The focus of the studio is to influence your stamina, experience and above life.
Packages associated with this very best fitness centre in New York takes a complete time frame of fifty-five minutes, this is the whole interval required to do the 305 cardio. Class session also includes sculpting, sprinting and stretch cooldown. Teens also have a package made available during summers by the 305 team. Placed to be worked upon immediately one commences the 305 cardio includes:
Cardio arms: this is a 5 minutes toning section that works on the arm region which are the biceps, deltoids, lats& triceps. This goes a long way to make the ready for any fitness contest.
Cardio legs: this is just like the cardio arms but works on the lower half of the body. The work out session features for just 5minutes. This works on the muscles of the legs like the hamstrings, glutes and quads.
Cardio basics: A 55 minutes interval cardio classes. These features are focused more on the rudimental. This is the first class advised to begin with ones you join the 305 studio fitness centre in New York.
Summer break: Here is a package for age bracket 14-18yrs. This a season when summer is on and the party begin. Cardio dance is all you’ll be going through if you fall with this age bracket. Other classes are non- cardio classes. They include yoga 4 better X, sculpt.
Here are some reviews from clients: Erika R says the studio is very much different from the one she’s been seeing around. Tania M a resident of NY also gives accreditation to the entire work force of the 305 fitness centre.
For more details you can reach the 305 fitness studio centre on (212) 603-9931 or log on to their website on www.305fitness.com