Fitness News Update – Latest News On Fitness Today
On Fitness Today… Fitness lovers gathered for their last exercise for Heart Awareness Month Jazzercise gym in Pittsburg hosted a fitness challenge for their clients for the month of February with the goal of attending 16 HIIT workout classes to promote heart health. The owner of Jazzercise Fitness Center, Emily George, says the goal for […]
Dangers Of Belly Fat – 5 Benefits Of Having A Flat Belly
The Benefits Of Having A Flat Belly Every body wants to enjoy the benefits of having a flat belly but the most common reasons why people try to lose belly fat, lose weight or get flat abs is based on aesthetic reasons. We mostly want to improve our appearances, want our clothes to fit better […]
8 Ways To Lose Belly Fat Fast in 2 weeks
8 ways to lose belly Fat fast in 2 weeks Dieting is no fun and it’s the thought of facing it one after another is dreadful, especially since you don’t seems to be getting any result from it. Some people have come to believe they are just destined to be overweight since they are only […]
Get A Flat Tummy – 4 Workout Tips To Reduce Belly Fat
4 Workout Tips To Reduce Belly Fat What is the biggest reason why we find it hard to stick to our exercise routine? It’s time. When you think of the efforts you make towards squeezing a trip to a fitness centre and thinking about a shower and change of clothes, you may become less motivated, […]
Why You Need A Doctor’s Help -3 Weird Reasons You’re Gaining Weight
Weird reasons you are gaining weight Seeing extra pounds on the scale can be quite frustrating and having to deal with a tight waistband that used to fit is understandable. However, the fact is that some things can hold clues to whatever is making you gain weight. Bruce Krahn mentioned in his guide, Lean Belly […]
7 Reasons Why You May Never Lose Belly Fat
Why You May Never Lose Belly Fat It is extremely unhealthy to have excess belly fat. Visceral fat, which is a medical term for unhealthy belly fat, is a risk factor for diseases such as cancer, heart disease, type 2 diabetes and metabolic syndrome. Visceral fat has nothing good to offer your body than surrounding […]
Visceral Fat- 5 Things To Know Before Getting Rid Of Excess Belly Fat
Visceral Fat – 5 Things To Know Before Getting Rid Of Excess Belly Fat Belly fat; we all know that the struggle is very real. There are celebrities who appear to have the perfect bodies, even after they have had babies and are aging, while people who work desk jobs can only keep dreaming about […]
Belly Fat Burning Foods – What To Eat To Get Rid of Belly Fat
Belly Fat Burning Foods – What To Eat To Get Rid of Belly Fat Belly fat has been linked to increased risk of developing different kinds of health problems. However, you can lose belly fat with the following foods, especially when you combine them with exercise. Everybody has got some fat in their belly, even […]
Deep Belly Fat – Why There’s No Quick Fix And What You Can Do Instead
Deep Belly Fat – Why There’s No Quick Fix And What You Can Do Instead Fat can show up anywhere in the body. It can make it nearly impossible for you to remove your wedding ring and hang over a belt. We are in a thin-conscious time where almost everybody worries about every extra bulge […]
Hidden Weight Loss Mistakes – 7 Ways To Lose Belly Fat Fast
Hidden Weight Loss Mistakes – 7 Ways To Lose Belly Fat Fast Most times, losing weight can appear to be very tough. Sometimes, you have these feeling like you’re doing all the right things, yet you’re still not getting the results you have always wanted. However, you might even be the one sabotaging your weight […]