Dangers Of Belly Fat – 5 Benefits Of Having A Flat Belly
The Benefits Of Having A Flat Belly Every body wants to enjoy the benefits of having a flat belly but the most common reasons why people try to lose belly fat, lose weight or get flat abs is based on aesthetic reasons. We mostly want to improve our appearances, want our clothes to fit better […]
The Health Risks Of Excess Abdominal Fat – The Only Real Solution
The Health Risks Of Excess Abdominal Fat – The Only Real Solution A lot of people in this age and day are all struggling with excess belly fat. The first thing people think about when they have a protruding belly is the ugliness and the fact that it covers their abs and reduces the beauty […]
The One Real Reason Why You Aren’t Losing Belly Fat
The Real Reason You Aren’t Losing Belly Fat If you have been very meticulous with the things you eat and your work outs have been regular, but you are still finding it difficult to lose belly fat, there might be a hidden reason. This hidden reason has nothing to do with exercise or increasing your […]
8 Ways To Lose Belly Fat Fast in 2 weeks
8 ways to lose belly Fat fast in 2 weeks Dieting is no fun and it’s the thought of facing it one after another is dreadful, especially since you don’t seems to be getting any result from it. Some people have come to believe they are just destined to be overweight since they are only […]
Get A Flat Tummy – 4 Workout Tips To Reduce Belly Fat
4 Workout Tips To Reduce Belly Fat What is the biggest reason why we find it hard to stick to our exercise routine? It’s time. When you think of the efforts you make towards squeezing a trip to a fitness centre and thinking about a shower and change of clothes, you may become less motivated, […]
Why You Need A Doctor’s Help -3 Weird Reasons You’re Gaining Weight
Weird reasons you are gaining weight Seeing extra pounds on the scale can be quite frustrating and having to deal with a tight waistband that used to fit is understandable. However, the fact is that some things can hold clues to whatever is making you gain weight. Bruce Krahn mentioned in his guide, Lean Belly […]
7 Reasons Why You May Never Lose Belly Fat
Why You May Never Lose Belly Fat It is extremely unhealthy to have excess belly fat. Visceral fat, which is a medical term for unhealthy belly fat, is a risk factor for diseases such as cancer, heart disease, type 2 diabetes and metabolic syndrome. Visceral fat has nothing good to offer your body than surrounding […]
Visceral Fat- 5 Things To Know Before Getting Rid Of Excess Belly Fat
Visceral Fat – 5 Things To Know Before Getting Rid Of Excess Belly Fat Belly fat; we all know that the struggle is very real. There are celebrities who appear to have the perfect bodies, even after they have had babies and are aging, while people who work desk jobs can only keep dreaming about […]
Belly Fat Burning Foods – What To Eat To Get Rid of Belly Fat
Belly Fat Burning Foods – What To Eat To Get Rid of Belly Fat Belly fat has been linked to increased risk of developing different kinds of health problems. However, you can lose belly fat with the following foods, especially when you combine them with exercise. Everybody has got some fat in their belly, even […]
Deep Abdominal Fat – The 4 Major Causes Of Belly Fat
4 Major Causes Of Belly Fat Excess abdominal fat is a common problem these days and it is even more common for many women. Excess belly fat is clinically known as visceral fat and it increases one’s risk of developing diabetes and some cardiovascular diseases. According to Bruce Krahn, a celebrity trainer and author of […]