Yoga, Tai Chi

Yes, Yoga is the newest, hottest yoga studio in Uptown New Orleans! They have a team of attentive, welcoming, knowledgeable yoga teachers that will lead you through always inclusive yet challenging practice. Their teachers are skilled in the art of detailed asana instruction, give insightful corrections, and share wisdom gained through regular personal practice. All of their classes emphasize physical health and wellness, mental ease, energetic expansion, and connection to breath. Through the practice and spread of yoga, they strive to nurture the connection between breath and movement, mind and body, ego and Self, Self and Other, and all points in the middle. They are there because they love the practice of yoga, they have experienced the benefits, and they want to share it with the community. Their focus is to create a yoga community that feels like family. They are open a full half-hour before class starts. Spread out arrival times; try to come more than 15 minutes before class starts. Their Yoga Classes are: Hot Classic, Hot Quickie, Community Quickie, Hot Vinyasa, Ambient Hot Classic, Yin Yoga, and Yin Yoga.