Gyms, Trainers

Iron Works Gym is a gym that deals with Iron Fit, which is a new functional fitness training center that offers TRX Suspension Training, kettlebells, medicine balls, multi-height steps and functional ladder training system. The spacious facility incorporates separate rooms for cardio training, circuit training, stretching and free weights. It also provides a learning environment, settings standards of excellence in the community. Ironworks provides members with resources to achieve personal health goals, which include strengthening the foundation of mind, body, and spirit. Iron Works Gym trainers will help clients build a safe and efficient workout plan to suit their fitness goals. These trainers meet nationally recognized certification standards for fitness by the American College of Sports Medicine, National Strength and Conditioning Association, and/or American Council on Exercise.