Gyms, Martial Arts

Functional Pattern is an intelligent approach to fitness centered around the true function of human movement. Their goal is to optimize the health and performance of your body by reconnecting you to the patterns of movement that shaped its evolution in the first place.

With an unmatched understanding of human biomechanics, they aim to teach you to reconnect to your ancient roots of dynamic, pain-free movement and provide a community that drives you to move forward every day. Their personal training program is at the foundation of everything they do. With one of their certified Functional Patterns practitioners, they give you a step-by-step approach to overcome the restrictions that have been holding you back from getting the most out of life. From chronic pain to inefficient bio-mechanics, they tackle each issue holistically to bring your body back to balance and unleash the powerful movement potential you have within.