CTOWN is a premier 9200 square foot multi-studio training facility is located near you in the Flats, while their 5700 square foot West Side location is located near you in Fairview Park.

Both facilities are headed by full-time coaches and feature top of the line equipment to help you achieve the personalized goals that you set; strength, endurance, mobility, flexibility, athletic and sport-specific training along with weight loss and body composition changes and those are just to name a few. Their activities also include CTOWN Health and Performance classes, elements of gymnastics, Olympic weightlifting, powerlifting, sprinting, rowing and jumping are all combined into one program to help you achieve your goals.

The fastest way to reach your personal goals is to have a personal plan developed with your coach. At any level, this is the best option for those that are serious and committed to their goals. Personalized coaching often consists of some private coaching plus group offerings to maximize results and value at the same time. In just 3 days a week, you will develop newfound confidence for everything you do.