Trainers, Gyms, Nutritionists

BStrong Bellevue is a locally-owned and operated fully equipped state-of-the-art facility, which has a goal of having members who show up, make progress and live a healthy lifestyle. The facility offers a wide variety of equipment, ample parking, both on-street as well as in the Avalon parking garage, shower facilities, AC for those warm summer months, ample natural light, as well as group fitness and private personal training. BStrong Bellevue’s classes run more like group personal training sessions than typical group fitness classes. Class sizes are kept small enough so that coaches can still provide plenty of focus and form corrections, and it offers private classes (circuit training, yoga, strength training, stretching, etc.) for independent groups and corporate teams. The facility’s benefits include: increased concentration, lower stress, improved memory, decreased sick days, faster learning, enhanced creativity, improved mood, better overall health and lower risk of chronic diseases