7. Merage Jewish Community Center of Orange County
The Merage Jewish Community Center of Orange County is one of the best fitness clubs in Irvine California. It is located at 1 Federation Way Irvine, CA 92603, with specialty on gyms, preschool and Summer Camp activities.
The Merage Jewish Community Center of Orange is unique for its exceptional personal training service delivery to clients. Established with a strict mission to be of assistance to everyone that steps in, the club has a unique record of helping members accomplish their fitness goals. They offer a large range of workout classes that suit every member, irrespective of their fitness level. The Merage Jewish Community Center has the best set of qualified trainers that takes members through the classes available.
Listed below are some of the training classes offered by the Merage Jewish Community Center.
- Aqua training: a low-impact fitness training that builds muscle and loses fat. Suitable for high performing athletes, older adults and general fitness.
- Pilates: utilizing spring resistance to strengthen the core, stretch the body and correct the body posture via programmed breathing and a controlled movement.
- Personalized Boxing/ Kickboxing Training: A high Cardio workout known to drop weight. Suitable for all fitness level, it is an alternating intense of kicking and boxing activities alternating with intervals of core and corrective simple calisthenics.
- MELT® Method Training: Suitable for people with body pains as well as those feeling the effect of aging. This method is known to improve flexibility, posture, mobility, and reduce aches, tension and stress.
- TRX® Suspension Training: this system works by utilizing your very body weight to create a resistance. Suitable for all fitness levels, it allows you to get a fast, effective total body workout using only one piece of equipment.
Members can take advantage of their personal training service and group exercise schedules as well. They have provisions for teens as well as a Kids Club Childcare facility.
A couple of users experience gathered by this Irvine California fitness club review established some facts made by the Merage Jewish Community Center. Cholulanessa E. from Orange, CA reported that the staffs are friendly and that the center is a great place for families to stay together. Great and nice gym, with friendly staffs that is rarely crowded reported Carl L. from Lake Forest, CA.
Phone number (949) 435-3400
Business website: www.jccoc.org