8.     CrossFit BR

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Crossfit BR is located at 6630 Exchequer Dr, Ste 1, Baton Rouge, LA 70809.

They knew immediately upon opening the doors that there would be a positive impact on the lives of their clients and community.  With a high level of customer service they work hard in helping their clients meet their personal goals and get better each and every day.  Being a part of the CrossFit community is the best thing they could’ve ever asked for and they appreciate the support of their clients.  CrossFit is not about where you start, it’s about being better than yesterday.

Small group and individual personal training studio utilizing CrossFit training methods.  Elite training that can be scaled for all fitness levels.

Owner & Head Coach of CrossFit BR.  Dwayne has been involved in CrossFit since 2009 when a friend opened an affiliate.  Since then he has been a student of the methodology and now into the sport.  His passion for watching people exceed their own expectations and consistently meet new fitness goals is what keeps him waking up every morning.

best fitness centres in Baton Rouge

Jana K. Chicago, IL who confessed that if he lived in Baton-Rogue this would be his box, described it as a great box for locals and drop-ins.  The owner/coach Dwayne was friendly and welcoming. He dropped in from out of town and got a great workout in.

When it came to showing him all the different exercises, Dwayne understood of the fact that he had questions about stances, weight, and techniques.  It is a no frills place but it is perfect for those serious about crossfit already or those who are just beginning.  Everyone in the class was very friendly and supportive.

Mon

6:00 am – 1:00 pm
3:30 pm – 7:30 pm

Tue

6:00 am – 10:00 am
3:30 pm – 7:30 pm

Wed

6:00 am – 1:00 pm
3:30 pm – 7:30 pm

Thu

6:00 am – 10:00 am
3:30 pm – 7:30 pm

Fri

6:00 am – 1:00 pm
3:30 pm – 7:00 pm

 

Sat

10:00 am – 11:00 am

Phone number (225) 300-4975

Website: www.crossfitbr.com

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