2. Red Stick CrossFit
Red Stick CrossFit is strength and conditioning program designed to develop individuals, athletes, and teams to reach elite levels of fitness. Their program efficiently combines quality coaching and the most effective training methods in order to reach maximum results.
There isn’t a strength and conditioning program anywhere that works with a greater diversity of equipment and modalities. Their workouts consist of constantly varied functional movements executed at high intensity.2. Red Stick CrossFit
Red Stick Crossfit has two different locations in Baton-Rogue, Mid City which is located at 3079-C Government St, Baton Rouge, LA 70802
225-747-0457 and Down South which is located at 7872 Anselmo Lane Suite B, Baton Rouge, LA 70810
225-412-4810
Andrew Chicoine is the owner and founder of Red stick Crossfit, they are opened to prospective members on the following hours,
| Mon | 5:00 am – 7:00 am 3:30 pm – 8:30 pm |
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| Tue | 5:00 am – 7:00 am 3:30 pm – 8:30 pm |
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| Wed | 5:00 am – 7:00 am 3:30 pm – 8:30 pm |
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| Thu | 5:00 am – 7:00 am 3:30 pm – 8:30 pm |
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| Fri | 5:00 am – 7:00 am 3:30 pm – 5:30 pm |
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| Sat | 9:00 am – 12:00 pm | |
Logan H from Baton Rouge, LA described it has the best CrossFit box in the Baton Rouge area. For someone who has tried CrossFit BR and Geaux CrossFit as well as other boxes out of town, great boxes, but he got the best vibe from Red Stick. They have a HUGE gym, filled with so much equipment. The coaches are amazing, the atmosphere is amazing. He has been a member for over a year and haven’t looked back.
Red Stick crossfit can be contacted through their website www.redstickcrossfit.com
It’s great to find sooenme so on the ball