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9Round
The 9Round is Baltimore’s first full body 30-Minute kickboxing based workout. It is located at 3713 Boston St, Baltimore, MD 21224. It was founded in 2008. The brain behind this is none other than Shannon and Heather Hudson.
As said earlier, 9Round is Baltimore’s first full body 30-Minute kickboxing based workout. They have no class times, a trainer’s guidance is included for every visit, and the routine changes every day. On their official websites they gave 9 reasons you should be a member of 9 rounds and these reasons are:
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Shannon “The Cannon” Hudson, founder and CEO of 9Round Franchising, LLC, is the current IKF Light Middleweight Kickboxing Champion of the World. He won his title on October 1, 2011 with a 6th round TKO victory.
He trains under legendary boxing trainer Xavier Biggs, brother of 1984 Olympic Gold Medalist Tyrell Biggs. Shannon began martial arts at the age of seven and has continued training ever since then. He has a 5th degree Black Belt in Japanese Shotokan Karate and a 4th Degree Black Belt under Joe Lewis’s Fighting System JLFS.
After over 70 bouts inside the ring, competing in Canada and Europe, Shannon could not find a place where the average person could be exposed to the “Top Secret” training of some of the best fighters in the world. If he could take the gruelling workouts he did in the ring, and create a non-intimidating, convenient circuit workout format, then the average mom and businessman could enjoy the benefits of boxing and kickboxing without getting hit. Shannon is a family man himself with two children, and so, keeping the workout short but still effective was KEY.
Gabriel N form Washington DC reported this place to have Great workout. No waiting for class times; get in and get out when you need to and Top notch staff.
You can get in touch with 9round on (443) 937-3181 or check out their website at www.9round.com to learn more.