-
Pandion Fitness
The Pandion Fitness is a fitness centre that is located at 601 E Pratt St Ste 600, Baltimore, MD 21202. The gym is owned by Garry Dubbs.
Pandion Fitness is a well known fitness center in Baltimore, Maryland with large space and plenty of open exercise space and modern, high quality equipment. Convenient to downtown, Harbor East, Canton, Federal Hill, Little Italy, Fell’s Point, Patterson Park.
The owner Garry Dubbs has been a private Personal Trainer for more than 5 years, during which time he has held the titles Strength and Conditioning Coach, Personal Trainer, and Fitness Specialist. He holds a B.S. in Exercise Science from Towson University, NSCA-CPT certification, and Crossfit Level 1 Trainer certification. While at Towson he interned under the head strength and conditioning coach and was a member of the sports performance research team.
Garry specializes in human movement efficiency and injury prevention. His effective methodologies aimed at improving inefficient movements provide people with the best template to train pain free and aggressively for a lifetime. Through different mobility and stability techniques, he teaches clients how to maximize their efficiency while performing at high levels of intensity. Apart from Garry, their team of trainers specialize in delivering challenging but fulfilling workouts.
Alexandra C from Baltimore confirms this in her report on Yelp. She reports that Pandion Performance Center is not your average gym. Garry is an excellent coach and trainer.The space is incredible, very spacious and clean. Garry has put a lot of effort into Pandion and it definitely shows.
If you’re looking for incredible results, you need to check Pandion out. Garry is extremely knowledgeable in fitness. He is not just some meathead off the street that decided to open a gym. He knows his stuff when it comes to the human body and how it functions during exercise. He takes the time to learn about each member and makes sure that all of the workouts are produce results for you.